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I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …

Hi, my name is Kirsten, I am an integrative counsellor with four years experience.  Starting counselling can feel like a daunting task, but it doesn’t need to be, I pride myself on being relaxed, approachable and non-judgemental.  Finding a counsello…

"Grief demands a witness". Not someone to fix it, reframe it, or move you through it at a pace that suits everyone else, but someone who can stay present with it, without flinching, for as long as it needs. That is the kind of counsellor I am. I'm Jo…

Are you feeling overwhelmed, lonely, lost and need someone who can listen?  I can provide a safe, non judgemental  environment for you to make sense, explore and resolve any thoughts feelings and behaviours that you are struggling with. I am integrat…

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.

I am an integrative therapist supporting both individuals and couples to work through the challenges they face in life. We focus on understanding how past experience can impact daily life and relationships. Applying two different styles of counsellin…

Finding a therapist can feel daunting. There are many options, and you may not yet know exactly what kind of help you are looking for - only that something does not feel quite right. I offer one-to-one psychotherapy, providing a space to understand y…

I’m a dual-qualified GP and psychotherapist offering integrative, evidence-based therapy tailored to you. I work holistically with emotional difficulties, the effects of trauma, grief and loss, and sleep problems. My work may include integrative psyc…