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Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

Do you find yourself feeling overwhelmed, anxious, or stressed? Or maybe experiencing a sense of disconnection in your relationships with your partner, family, friends, or loved ones? I am here to support you in managing and reducing these feelings, …

Well done for taking the scary first step towards seeking more support. I know finding the right therapist can be overwhelming. I'm guessing you're looking for therapy that's kind and non-judgemental, yet radically honest. The type that feels like ch…

    My approach is based on the belief that we all have the ability to overcome the many challenges we meet in our lives and develop our own potential and authentic selves.  The therapeutic process can provide an opportunity for you to take time out;…

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…

My aim as a counsellor is to help you work through the problems and issues you are struggling with. I realise everyone is unique in life's experiences, only you know what hurts and so I work in a respectful, confidential and non-judgemental way. I am…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

Helping you find your way through the tough moments. Life can feel overwhelming sometimes. You might be navigating the end of a relationship, grieving someone you love, or adjusting to changes you never expected. Maybe you’re feeling alone with it al…

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a…