糖心官网

I didn鈥檛 come to therapy through textbooks鈥擨 came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to 鈥�

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life鈥檚 demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe鈥�

Hello, I am Yut. Whether you鈥檙e enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I鈥檓 sure we can find a 鈥�

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with 鈥�

Whatever content you may bring to our work together, I will provide you with a calm and restorative environment where we can reduce your immediate levels of stress. From this point, we can go on to discuss the root of these pressures to better unders鈥�

My name is Tom (he/him), and I am an integrative therapist, trained at the Minster Centre. I specialise in working with ADHD clients. This can be anywhere on the journey, from initial thoughts about whether it might apply to you, all the way through 鈥�

I am an integrative therapeutic counsellor, whose aim is to provide a safe space where together we can explore your inner world. Though I see adults of all ages, I have a lot of experience in working with ages 18-25. I also have experience in working鈥�

Before qualifying  I worked for over 27 years with people with learning disabilities as support worker, team leader, service manager and trainer.  I am a person-centred and experiential counsellor and psychotherapist which means that alongside creati鈥�

Your wellbeing is my priority. I am an experienced, 糖心官网 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

People often come to me when they feel stuck or frustrated, especially in their relationships or in patterns they cannot quite make sense of. This can include emotional reactions that feel stronger than expected or difficult to understand. I work psy鈥�