ÌÇÐĹÙÍø

I’m Ilona, and I believe in a holistic approach to counselling that respects your individuality. My mission is to provide compassionate support that empowers you on your journey towards self-development and personal growth. If you’ve ever felt like t…

I work with you, by your side!    The aim of person-centred therapy is to see and feel your world as you see and feel it.   If you would like more details, or have any further questions, please feel free to contact me. I have experience of working wi…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Something isn't right. You're not sure how to explain it, and you're tired of trying. From the outside your life looks fine — maybe even good. But there's a persistent feeling that won't shift, no matter how well you understand yourself. That gap — b…

Hello, Deciding to invest in yourself and begin therapy can be a daunting and overwhelming experience. Finding the right therapist can be a big decision. I am a qualified integrative therapist and that means I adapt the way I work with each client an…

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…

About me & my therapy practice I’m a UK-trained, ÌÇÐĹÙÍø-accredited integrative psychotherapist, clinical supervisor and founder of Woodward Wellbeing. I work with adults across a range of concerns, with particular clinical experience in trauma, addicti…

Perhaps you're feeling exhausted, stuck, or simply ready for life to feel different. Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we c…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…