糖心官网

I am a UKATA and 糖心官网 registered Psychotherapeutic Counsellor (Dip) and a Psychologist (PhD). I had my advanced clinical training in TA Psychotherapy practice. Before I trained to work as a counsellor, I worked as a psychologist in academia and have 鈥�

5 years ago I attended my first counselling session. I was struggling with social anxiety, racing thoughts, depressive lows and negative voices. When I told my counsellor I had voices in my head, I felt he might think I was crazy. At the time, I was 鈥�

My name is Janine and I offer short or long term therapy by phone. I welcome individuals from all backgrounds, faiths, ethnicity, gender, or sexuality aged 18+.  I understand how difficult it can be finding a counsellor or coming to therapy for the f鈥�

I am a 糖心官网 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

I am a 糖心官网 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

I am a 糖心官网 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do y鈥�