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My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …

I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this …

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

  Initially I trained as a counsellor in 2002 and then completed a 9 year course and qualified as a psychoanalytic psychotherapist. My training has helped me assist my clients to make the changes in their lives that they wish to make I feel passionat…

I offer a safe, confidential and non-judgemental space, in which you can talk about yourself, your problems and hopes, and where you can explore any changes you may wish to make in your life. I will endeavour to help you in this process in a way that…

I specialise in Psychodynamic and Person-Centred Therapy, which is a power-ful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-C…

Asking for help can be the most difficult decision you can make for yourself. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I am a fully qualified Psych…

I am a qualified counsellor with over 18 years’ experience. Counselling offers you the support system that allows you to speak in whatever way you need to in order to find healing and I provide a safe space to be able to speak your truth without bein…

Seeking counselling can be daunting, especially if this is your first time. I offer a space where we think about what has brought you to this point in your life. Together we explore your unique story and discover parts of you that need a voice. Witho…