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Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

I offer integrative and existential therapy, creating a reflective, supportive space to explore what’s happening beneath the surface whether that’s anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored…

Your well-being is at the heart of my work. If you’re feeling stuck, stressed, or disconnected in your relationships, I can help. I offer caring and confidential therapy for anxiety, anger, addiction, loss, and depression. As an experienced Gestalt, …

My work is rooted in modern person centred, Rogerian  psychotherapy,gestalt integrative (GI )for couples,the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Master and have…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across the UK. I offer a warm, safe, and non-judgemental space where you can begin to explore what’s goin…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

LESLEY TWITCHEN Dip MÌÇÐĹÙÍø Integr. Counsellor, Somatic Trauma Therapist Adv.Dip Overwhelmed, anxious, or running on empty? I offer trauma-informed, somatic and polyvagal therapy in Woburn Sands, supporting individuals and couples with anxiety, ADHD, e…

Thank you for taking the time to visit my profile. I believe that counselling can be both restorative and transformative allowing us to process difficult experiences with all the associated thoughts, feelings and learnt behaviours that result and exp…

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…