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Hello, I’m Ruth, and welcome to my counselling services. As a fully trained, professionally registered person-centred counsellor, I understand that it can be difficult to find the right counsellor, especially if you’re feeling anxious, low, or overwh…

My way of being with you is grounded in curiosity, compassion, and a belief in your capacity to create meaningful change. I have a deep commitment to making sure you feel genuinely heard, understood, and supported. I am grounded in warmth, collaborat…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

I have almost 20 years experience as a counsellor, supporting young people (12 years +) and adults, with a range of issues such as anxiety, depression, bereavement, living with ADHD, relational difficulties, significant life changes, trauma and more.…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

I am a fully qualified clinical supervisor, counsellor, psychotherapist and accredited member of both the ÌÇÐĹÙÍø (British Association for Counsellors and Psychotherapists) and the NCFED (National Centre for Eating Disorders). I describe myself as an in…

Struggling by ourselves and experiencing depression, anxiety, and other mental health problems can be challenging to deal with alone. Looking after your mental health and wellbeing is essential. Using many years of experience in the NHS and private p…