ÌÇÐĹÙÍø

My practice is based on a Person-centred experiential model, which focuses on you as the expert on your own unique human experience. You may be feeling overwhelmed, stressed, anxious, depressed, traumatised or grieving the loss of a loved one. Whatev…

In these uncertain times, are you looking for someone to talk to who will take the time to listen and try to understand where you are? You may be feeling afraid, alone, and isolated, or stuck and are in need of help to work through those blocks that …

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

I offer a warm, confidential and non-judgemental space for you to explore your thoughts and feelings. I understand how nerve wracking it can be to feel strong feelings, let alone to share them with someone so I will always work at your pace with what…

Life is exciting, vibrant, busy, scary, unexpected and at times emotional. We navigate through each day sometimes on autopilot not even realising how we are feeling or patterns that might be forming. My aim is to offer you a safe space where you can …

I’m a qualified, experienced counsellor (ÌÇÐĹÙÍø registered), offering one-to-one counselling support to adults facing a wide range of challenges — including stress, anxiety, depression, low mood, bereavement, grief, loss, low self-esteem, relationship …

Making that first step to search for support can be really hard.  Making YOU feeling safe and heard is my first priority. I have 13 yrs experience of working with a wide range of issues (see below). However every person is different so working integr…

Hello, I'm PJ, and I'm a humanistic counselling psychotherapist. I primarily provide online counselling, in the hopes of making counselling accessible to as many as possible, though I also work over the phone, and face-to-face, in person. I completed…

On life’s roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you. It can be scary and hard to make that first step,…

I know there are a dizzying number of therapists out there that you are attempting to choose between!   Considering counselling isn’t done lightly, it can feel daunting, but the anonymity, confidentiality and non-judgemental nature of counselling mak…