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Counselling for Parents of Struggling Teens & Young Adults. Anxiety, Depression & Eating Difficulties I'm Zena, a ÌÇÐĹÙÍø-registered integrative psychotherapeutic counsellor. Watching your child struggle can feel heart-breaking, frightening and deeply…

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Do you hide behind your smile on the outside, while suffering silently on the inside ? I can offer a welcoming space where it's okay to let go and just be your true self. I don't judge.Call for a free consultation and let's work this out together. My…

I have 18 years’ experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your …

I am passionate about supporting good mental health, and positive well-being, nurturing healthy relationships and facilitating personal growth. I understand the importance of working with each individual’s unique circumstance and experience. I am an …

If you are interested in working together, I’m happy to have a brief chat by phone before you book your first session, where we can get a sense of each other and I can answer any questions you may have. You can then decide whether it feels like a goo…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq…

About Me: Offering Face-to-Face and Remote Counselling for adults and young people via telephone and online - practising in Newmarket and within easy reach of Cambridge, Haverhill, Bury St Edmunds Ely and surrounding areas. Easy parking available. M…