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Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed Counsellor, IFS trained practitioner and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the …

My main aim is to provide you with a safe, trusted space to talk and gain a good understanding of yourself to be with you in your therapy journey.  Amongst various approaches, my core is Person Centred Counselling, used to help me fully see you with …

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Currently I am offering individual online counselling to clients in Europe. Since qualifying in 2005, I have worked in various settings including university counselling centre, charities offering online counselling for young adults, EAP for employees…

ABOUT ME… I’m predominantly a person centred counselling therapist but also integrate other skills & models of counselling as necessary to tailor fit each individuals' requirements. I'm fully qualified, insured & a member of the ÌÇÐĹÙÍø. I offer counse…

Hi I am Barbara, I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more …

I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity. I suppor…