ÌÇÐĹÙÍø

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

I am an experienced psychotherapist, and my journey into the world of psychodynamic therapy started more than 20 years ago. I feel deeply passionate about what I do and I approach therapy with hope. My therapeutic style is centred around personal gro…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Hello! I’m a ÌÇÐĹÙÍø Accredited Counsellor/Psychotherapist & an EMDR trauma focused therapist. I have a vast range of experience working with adults & young people for 10 years. I have worked with many different people with many different needs. I have …

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther…

My main aim is to provide you with a safe, trusted space to talk and gain a good understanding of yourself to be with you in your therapy journey.  Amongst various approaches, my core is Person Centred Counselling, used to help me fully see you with …

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can bring resolution and healing.  I have over 5 years experience, working face-to-face and online. I…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…