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I specialise in working with ADHD/Autism and LGBTQIA+ people. Deciding to start therapy can be a big step. Maybe you鈥檙e feeling stuck or desiring change. I鈥檓 here to support you.  It can be nerve-wrecking taking that first step to contact a potential鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse鈥�

I鈥檓 professional, warm, honest, gentle and compassionate, and I'll always keep you safe by ensuring that we work at a pace that you feel comfortable with. I'll tailor my approach to suit you, giving you the best opportunity to achieve the results you鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

A warm welcome. Are you looking for support to navigate relationships, life challenges or transitions? Have you 鈥榣ost touch鈥� with yourself or are feeling stuck? Would you and your partner like to change some patterns and find a path to a thriving rel鈥�

I practice as a relational integrative psychotherapist. The relational part denotes as humans we are shaped by our social constructs, with our sense of self intimately entwined with our relationships. This suggests that if our relationship (past, pre鈥�

At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through, and we can be left feeling less able to cope. Within a collaborativ鈥�

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of鈥�