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Hello!  Thank you for stopping by to read my profile. The fact that you are here reading this tells me that you are seeking help? Maybe you or your loved one are going through some tough times, maybe you lost someone, and your grief is too hard and t…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.  Life can suddenly be…

I aim to create a safe space to support your journey at a pace that feels right for you. I am passionate about working holistically and connecting with both the mind and body. I work using a Core Process Psychotherapeutic (CPP) model to adapt to the …

I am a Cardiff-based counsellor and a Registered Member of the ÌÇÐĹÙÍø (British Association of Counselling and Psychotherapy) with 15 years’ experience as a mental health nurse. I am skilled at providing compassionate support to people in distress. My i…

I am a person-centred therapist - I offer a 50-minute session. My intention is to offer a safe, supportive relationship where you’re free to explore who you are without judgement. I hope to create a space where you feel heard, acknowledged, and safe.…

There can be times in life when you feel overwhelmed, stuck, or disconnected. You may be navigating loss, change, challenging life experiences or transitions. A time when you are seeking space to pause, reflect and develop a deeper understanding of y…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships. Relationships can be a source of great angst when they are floundering, …