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My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts a…

You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some di…

I work in a child-centered way, following the PACE approach in creative therapy. PACE stands for Playfulness, Acceptance, Curiosity and Empathy. My approach to creative therapy includes storytelling, painting, drawing, sandplay, puppetry, bodywork, m…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

How are things for you?  • Do you find yourself feeling lost, different, and excluded? • Do you struggle with your identity and where you fit into society? • Do you find it difficult to maintain relationships and social circles? • Do you struggle to …

Hello. First of all, I would like to tell you the following: You matter. You are more than just a social role, a diagnosis, a breadwinner or a carer. You are more than a stigma, a disability, a behaviour or what people think about you based on your o…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

Hi, I’m Elaine, and I support adults and adolescents (11+) explore their thoughts, and emotions to discover new perspectives and options. Because having someone to guide you in a safe, friendly space (that’s me!) really can make all the difference. I…