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Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel…

Have you found yourself isolating, and your social life has come to a standstill? Maybe your confidence is at an all-time low, your self-belief has faded, or you're feeling overwhelmed by daily life—even the basics feel hard to manage. Has anxiety or…

I have experience of working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private pr…

Does life feel difficult or challenging for you right now? Do ordinary life tasks seem overwhelming? Perhaps you considering alternative paths to parenthood? As an integrative psychotherapeutic counsellor, I provide a safe, compassionate, and non-jud…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

I’m Chris, a person-centred counsellor based in Tonbridge, Kent.  People often come to me when life just feels too much, and they don't know which way to turn. Feeling stuck, overwhelmed, low or anxious can be a lonely and frightening place to be, bu…

Hi, I'm Paula. I'm a qualified counsellor and a registered ÌÇÐĹÙÍø member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…