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I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people. …

I know from both personal and professional experience that life can be hard at times, even when things look fine from the outside. People often come to counselling feeling overwhelmed, exhausted, or quietly struggling to hold everything together. Bef…

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

My name is Hannah, and I am an Integrative Counsellor and Registered Member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I specialise in supporting adults and children and young people affected by trauma, including sexual abus…

I’m Emma, a fully qualified British Association of Counselling and Psychotherapist (ÌÇÐĹÙÍø) registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience therapy can be …

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ÌÇÐĹÙÍø page, let me tell you about myself and how I can help you on that journey: If you ar…

Hi! I'm Jack. I am a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ÌÇÐĹÙÍø page, let me tell you about myself and how I can help you on that journey: If you a…