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I am qualified in Person Centered Experiential Counselling for Depression (PCE-CfD), which is a NICE recommended treatment plan for mild to moderate depression. I am also a qualified EMDR therapist working specifically with people with symptoms of tr鈥�

I am an experienced Integrative Psychotherapist specialised in trauma therapy. I work with people affected by trauma, PTSD and complex PTSD. Trauma can look like physical, emotional or sexual abuse, traffic accidents, medical diagnosis, bullying, war鈥�

Hello. I am Jo and I am a Person Centred counsellor/therapist. Whatever has brought you to this point in your life, please be assured that it is completely normal to feel that you might need someone to walk alongside you while you work on the challen鈥�

I am a Chartered Counselling Psychologist & a Psychotherapist. My background is in philosophy, linguistics & psychology. I have a Doctorate in Psychology and a PGDip in Psychotherapy as well as a MA in Linguistics. I trained as a Clinical Psychologis鈥�

I work using a humanistic approach to counselling, using the versatile and inclusive framework of the Gestalt therapeutic modality to help clients better understand themselves, how they interact with others and in relationships. Every client is uniqu鈥�

I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and 鈥�

I specialise in helping couples to re-build, re-structure and re-vitalise their relationship, helping them put the magic back into their marriage.  There are many reasons why couples find themselves struggling with their relationship, perhaps for you鈥�

Are you wondering if counselling really does work and if it鈥檚 for you? After all, it鈥檚 just talking about 鈥渇eelings鈥� isn鈥檛 it? And perhaps that sounds a bit difficult or even uncomfortable? Perhaps you鈥檙e thinking that now鈥檚 not the right time; maybe鈥�

Have you found yourself waking up with a racing heart beat or struggling to sleep due to various thoughts circling your mind? Are you struggling to find joy, purpose, or meaning in everyday life? Perhaps you鈥檝e noticed yourself spending more time on 鈥�

As an experienced and empathetic counsellor, I take a unique, integrative approach to help you reach your full potential, find relief from pain, and cultivate inner strength. Drawing on years of expertise, I blend evidence-based techniques with creat鈥�