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In my practice I work in a Person Centred way. Working with your present, before looking at your past to find the root of your issues/situations/concerns.  Working with you to arrive at the destination you desire, giving you an holistic experience.

Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th鈥�

*May 2026 Availability for new clients * I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you h鈥�

*May 2026 Availability for new clients * I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you h鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th鈥�

Hello, I'm Seán. I'm here to provide compassionate and inclusive counselling specifically for LGBTQIA+ individuals and our allies. It鈥檚 my mission to support you on your unique journey toward healing, self-discovery, and growth. Whether you're explor鈥�