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Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona鈥�

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec鈥�

Individuals: I have a wealth of experience working with clients with trauma, complex trauma, depression, anxiety, OCD and BPD/EUPD. Offering an integrative and neuro- affirming approach which is inclusive of; person centred therapy, transactional ana鈥�

Hello, I'm Seán. I'm here to provide compassionate and inclusive counselling specifically for LGBTQIA+ individuals and our allies. It鈥檚 my mission to support you on your unique journey toward healing, self-discovery, and growth. Whether you're explor鈥�

Are you feeling overwhelmed, anxious, or like life is too much to manage on your own? I work with adults navigating emotional challenges, life transitions, or periods of stress and overwhelm. My approach is person-centred, which means that you are at鈥�

Qualifications- MSt, Psychodynamic Practice, University of Oxford. MSc, Theoretical Psychoanalytics, UCL. I help people with a wide range of issues including depression, anxiety and relationship problems. I specialise in Psychodynamic therapy, which 鈥�

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl鈥�

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod鈥�

Thank you for viewing my page. You have taken the first step towards your counselling journey. If this is your first time or indeed even if you are a returning client, this can often seem like a daunting experience. Selecting your therapist is very i鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�