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Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Relationships, while essential to our well-being, can also be sources of stress and confusion. If you find yourself caught in unhelpful patterns or avoiding difficult conversations, counselling can provide a new perspective. It offers a space where b…

You might be feeling trapped in a cycle you cannot seem to break: anxious, overwhelmed, overthinking everything, comfort-eating at night, or stuck in binge and overeating patterns that leave you guilty and exhausted. I am a qualified counsellor and p…

 Online Couples Therapy London Hi, I’m Kita Tabachka, a ÌÇÐĹÙÍø-registered and Gottman-trained therapist offering online couples therapy London and individual therapy London. If you’re searching for couples counselling London, relationship counselling L…

Choosing the therapist that gets you is hard. Feeling seen for who you are and what you have experienced is not a skill every therapist has. My clients have told me that they feel genuinely understood after a session with me. You deserve that. I am h…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We’re goin…

Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

I am a highly experienced psychotherapist with 18yrs practice, offering compassionate, collaborative and skilled support to individuals navigating some of life's most difficult challenges.   I specialise in anxiety/low mood, childhood/adult trauma an…