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Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

I have worked as a psychotherapist for around twenty-five years and remain passionate about the work and the profession.  It is such a privilege to be able to make true contact with people, to discover what is important to them and to create a shared…

At different points in our lives, we might find ourselves feeling distressed, lost, unsure, overwhelmed or stuck. We may feel sad or anxious or feel that we have lost our way and our motivation. We might feel as if we are carrying a heavy weight from…

I’m Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Hi, my name is Caroline, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have is, which counsellor seems right for me…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…