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As a qualified person-centred counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), I am committed to offering a safe, empathetic, and confidential space where you can explore your thoughts and feelin…

My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, re…

About me ÌÇÐĹÙÍø Psychotherapist/Counsellor Internal Families Therapy (IFS) Levels 1&2 IFS UK Mindfulness & Therapy There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks…

Hi, I’m Steph I'm a therapist accredited by the ÌÇÐĹÙÍø,with over a decade of experience and a genuine passion for supporting your mental health and well-being. Life can feel overwhelming at times, and it’s easy to get stuck or unsure of where to turn. …

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Trust is the key ingredient to the development of confidential space where someone can feel safe allowing them along with the correct level of support to begin to address whatever needs to addressed in counselling. Understanding how a person thinks a…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.   My experience is in working with individual adults, couples an…

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce…

I have had a private practice since 2018 and worked within a wide range of organisations and schools including the NHS as lead staff counsellor, Relate and held voluntary roles with Place 2 Be in schools and Alliance. I am an approved counsellor/psyc…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …