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I鈥檓 a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues鈥�

Life can sometimes feel overwhelming鈥攍ike standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we鈥檙e headed. Our experiences鈥攁nd how we respond to them鈥攁re deeply personal鈥�

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe鈥�

Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to 鈥�

With an extensive background of 30 years in primary education, catering to children and families, I extend a warm welcome to clients seeking support in navigating life's challenges within a confidential and secure space. Specialising in 1:1 sessions,鈥�

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns鈥�

Are you a big-hearted person who feels life deeply? Although your kindness is much needed in the world, you may have been told that you are 鈥榯oo sensitive鈥� or 鈥榯oo much鈥�. Past experiences may have left their mark, leaving you struggling to recover an鈥�

I鈥檓 not going to fix you鈥�.you鈥檙e going to fix you, with the help of me! I鈥檓 a firm believer that 鈥済etting your life together鈥� is a lifelong art form (not a one-week project). As Carl Rogers said, 鈥淭he curious paradox is that when I accept myself just鈥�

37.1% of women in the UK have reported experiencing high levels of anxiety.  I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm New direction Grief and loss Parental issues Divorc鈥�

I am trained to Masters level in Psychodynamic Counselling with adults, children and adolescents. I am also an experienced and trained Nursery Nurse and hold a Montessori Teaching certificate and a social care and therapy degree.  I can provide  both鈥�