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I do this type of work to help others thrive, not just survive. I will give you the tools to help you leave therapy not stay on for life. I will help you process the difficulties that you are facing now and those which still haunt you years later. Ev鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life鈥檚 challenges can sometimes feel too much to handle alone. Whether you鈥檙e struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the鈥�

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo鈥�

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx鈥�

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe鈥�

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice鈥攄isappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf鈥�

Hi my name is Sarah, I have always been passionate about supporting others and offering a listening ear. This led me to peruse my journey towards becoming a counsellor. I work with a wide range of individuals with varying issues. I am a qualified MBA鈥�

I'm a London based Psychotherapeutic Counsellor with a focus on supporting individuals in senior, high-responsibility, high pressure, and leadership roles. I bring to my practice a deep understanding of high-stress environments, shaped by my own back鈥�

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with 鈥� anxiety/鈥�