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Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

Do you ever find yourself creating scenarios in your mind that feel so real your whole body and being believes they're true? Perhaps you spend hours replaying conversations, imagining worst-case outcomes, or fighting battles that haven't happened. Yo…

I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard with…

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

Im really glad your looking around for some help in navigating your life and experiences. I'm "Jimi" Dimitrios Katsis, Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that wo…

Hi, I’m Terence . As a Counsellor / Therapist, with a background in Person Centred Counselling this means I focus on creating a safe space where you can explore your thoughts and emotions without judgment. I help with anxiety, depression, relationshi…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

A warm welcome to my page. I offer affordable counselling to adults online via video conferencing and face to face. I am an experienced counsellor and engage with a range of issues including anxiety, depression, symptoms of trauma, bereavement, stres…

Hello! I'm Emma and I am a qualified counsellor with a Masters Degree in Integrative Counselling. I am a member of the ÌÇÐĹÙÍø and follow their ethical guidelines. As a counsellor, I take an integrative approach, with an emphasis on your therapeutic goa…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…