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Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the o…

I have experience in treating many psychological disorders - including depression, anxiety, and adjustment to life events - and my current focus is trauma, including providing therapy for survivors of pathologically abusive relationships (relationshi…

Hello, I'm Alex. I work with adults using a person-centred experiential approach to psychotherapy.  My aim as a therapist is to create a trusting, honest and caring relationship that will enable you to explore difficult emotions and experiences, and …

Hello, my name is Robyn and I am an integrative counsellor. This means I can blend person-centered, psychodynamic and CBT counselling together during our sessions, depending on what feels best suited to you. I am passionate about providing a safe and…

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

Looking for support can feel daunting, especially if you are feeling overwhelmed, anxious, low, or coping with loss. You may be carrying a lot on your own and unsure where to begin. Reaching out can feel like a big step, and it takes courage to even …

I specialise in bereavement counselling for adults, children and young people. The experience of grief following bereavement can involve confusing and intense emotions, unexpected symptoms and feelings of isolation. Often people worry about the impac…

Are you looking for support through your grief? Do you need to talk through big, complicated and painful feelings? Maybe you just need somewhere to be real, to let everything out – a break from trying to be OK. I provide compassionate and professiona…

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem…