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OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

I am an accredited counsellor and psychotherapist with over 20 years’ experience working in NHS healthcare, including 10 years as a qualified NHS counsellor. I work with adults who are struggling with anxiety, panic, emotional overwhelm or the long-t…

Hi. I’m Mat a person centred counsellor who passionately believes in providing an empathic, friendly and supportive environment for you to feel safe to explore your emotions, thoughts and insecurities as we build a positive therapeutic relationship. …

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to unpack and explore what you need. I understand it takes courage to make th…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…

Are anxious thoughts, low mood, or feeling stuck making everyday life feel overwhelming? You don't have to face this alone. I'm an integrative counsellor offering online therapy to adults and young people. I provide a warm, non-judgemental space wher…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a…