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I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este…

  What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious abou…

My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Here is a version formatted specifically for a ÌÇÐĹÙÍø directory profile. It uses client-friendly language while clearly communicating your theoretical framework and independent structure. My Approach to Therapy Hello, I am Ioannis Tsiros, a Psychologis…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you a…

It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what’s next, I war…