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Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

My training qualifies me to work with children, young people and adults. I work using an integrative model which means I draw from a number of approaches and techniques. However, I do favour the psychodynamic approach, and attachment-based theories s…

Hi, I’m Kerry, and in addition to traditional face to face counselling indoors, I offer something a little different - nature therapy. Walks and talks in a nature setting, working in and significantly with, nature. Importantly, nature therapy doesn’t…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is issued for completio…

If you are struggling with anxiety, depression, low mood or stress, life can be challenging. You may be feeling unable to feel happiness and fulfilment, this does not have to be the case. I have worked extensively with clients who have struggled with…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Hove.  I offer…

Feeling stressed, anxious, or overwhelmed by life’s challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it’s completely normal to seek support. I'm here to help you move through difficult times by…

I offer a warm, flexible, and collaborative space where your unique voice and needs are at the heart of our work together. As a pluralistic integrative counsellor, I believe that no single approach works for everyone. That’s why I draw from a variety…