ÌÇÐĹÙÍø

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

Sometimes we can read all the books in the world and still feel like we don’t know what to do to take the first step to begin to heal from our life experiences, limiting beliefs, anxiety, self-doubt and the many other challenges you may be facing. Th…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

You’re tired of feeling this way—and not fully understanding why. You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships. Maybe you overthink everythin…

**REMOTE SESSIONS ONLY** Hi, my name is Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients. I work remotely, via Zoom or telephone. I offer concessions to Uni stude…

Hello, I’m Rebecca. I am a qualified counsellor, registered with the ÌÇÐĹÙÍø, with additional training in outdoor therapy. I offer a warm, supportive, and confidential space where you can feel truly heard and accepted. I understand that reaching out for…

37.1% of women in the UK have reported experiencing high levels of anxiety.  I'm passionate about helping women who are struggling with: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Exploring direction in life Burnout…

I understand that reaching out for support can feel daunting, especially when you may already be feeling overwhelmed, anxious, emotionally exhausted, or struggling to cope with life’s challenges alone. I aim to offer a warm, supportive and non-judgem…

It isn't easy to reach out for help but by reading this, you have taken that first step. Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around…

I am a fully qualified CBT therapist and registered member with the ÌÇÐĹÙÍø and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…