ÌÇÐĹÙÍø

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

Do you often put others first, find it hard to say no, or worry about letting people down? You may recognise patterns of pleasing others, self-doubt, or anxiety, even though on the outside you appear to be coping. Many clients I work with describe fe…

I am a person centred therapist with nearly 20 years of experience working in mental health and substance misuse services. I work with people in different ways depending on their individual needs and areas of difficulty. I believe that being able to …

With many years of experience working in the NHS, voluntary sector and private practice, I offer both short and long term therapy for a wide range of emotional difficulties including: • A significant or unexpected life-change • Low self-esteem, or a …

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and tr…

You may be struggling with difficult feelings. Perhaps you are confused about your relationships or behaviours. Or maybe anxiety and depression deplete your inner resources and their pain makes you feel imprisoned.  You are considering reaching out f…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I am a friendly Psychotherapist (ÌÇÐĹÙÍø, UKCP), Chartered Psychologist (HCPC) and EMDR practitioner based in West London and Cheltenham.   I see clients from all over the UK and abroad, usually in weekly 50-minute sessions.    There is no one-size-fits…

I am a psychodynamic psychotherapist and a senior accredited member of the ÌÇÐĹÙÍø.   I have almost 20 years of experience in private practice, the NHS and voluntary counselling services. I will work with you to help you to understand yourself better. A…