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I’m Tanya Wright, a ÌÇÐĹÙÍø-registered integrative psychotherapist. I work with adults, providing a safe, confidential space to explore life’s challenges and build greater self-understanding. My aim is to support you in developing insight, resilience, a…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec…

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting …

I am qualified at a Diploma level and a Registered Member of the ÌÇÐĹÙÍø, as an Integrative Counsellor and Psychotherapist in private practice since 2008. I am also qualified at a Diploma level as a Cognitive Behavioural Psychotherapist (CBT), since 20…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Are you finding that alcohol, substances, or certain behaviours are becoming harder to control — or that anxiety or low mood are starting to take their toll? You may feel stuck, conflicted, or unsure what needs to change. Part of you may want things …

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

I'm a fully qualified ÌÇÐĹÙÍø registered Psychodynamic counsellor offering one-on-one counselling face-to-face and online. Through my work for counselling charities, online mental health platforms, and private practice, I have several years of experienc…