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Hello, I'm Charlie. I understand what it's like to live with anxiety and depression. I know how hard it can be to open up, especially when life feels overwhelming. I work with people who are finding life increasingly difficult, and it's no surprise! 鈥�

I work one-to-one online with adults facing personal challenges such as: trauma or abuse; stress, anxiety or low mood; feeling 鈥渘ot good enough鈥� or struggling with self-esteem; loss or grief; menopause or parenting. Together we鈥檒l explore what鈥檚 trou鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

There are lots of reasons why you may be looking for therapy. It could be a specific issue you want to work through or it might be a build up of different things. It could simply be that you feel different, misunderstood and alone. I offer a confiden鈥�

I work with clients in my Kings Hill, Kent practice and online, alongside facilitating group programmes in residential treatment centres. I have extensive experience supporting individuals facing a wide range of challenges, including anxiety, depress鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB鈥�

I am an experienced Psychotherapist and Counsellor specialising in the diagnosis and treatment of Post-Traumatic Stress Disorder (PTSD) and Trauma. My work with trauma sufferers includes historic or ongoing Abuse and or Assault (physical or psycholog鈥�