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I specialise in anxiety, family conflicts, abuse, trauma, traumatic loss, bereavement, depression, addictions, and existential crises.  Over the years, I鈥檝e supported clients from a wide range of backgrounds鈥攅ach with their own unique stories, chall鈥�

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t鈥�

Are you experiencing anxiety, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you need to talk to someone about? I hold a level-4 diploma in therapeutic counselling. I work with鈥�

I aim to create a helping relationship in which you can express your thoughts and feelings in such a way as to clarify your own situation, to come to terms with a new experience. I aim to help you see your difficulties more clearly and to face the pr鈥�

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o鈥�

Warm, curious, and carefully challenging therapy. Even if your feelings are confusing, stuck, dark, or confronting, I will be there alongside you as we explore your feelings with curiosity and openness together. I believe therapy should be reinvented鈥�

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing. Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. T鈥�

I am Rebekah, a Psychotherapeutic Counsellor, offering online therapy to help you navigate and reflect on the difficulties or problems you may be experiencing. I believe a relationship of trust between me and you is important. In our sessions I will 鈥�

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�

Do you worry and overthink so much, you could win a medal? As for anxiety, could that be your middle name? And as for relationships, even the one with yourself, why can they be so hard? Life can be a rocky road for most of us, so having the opportuni鈥�