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 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

Life brings us challenges we didn't ask for that can leave us feeling lost and overwhelmed. You might be experiencing anxiety, difficulties in relationships or simply a feeling that something isn't quite right. You don't have to face this alone. I'm …

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Sometimes life feels harder than it should. You may be coping on the outside while struggling on the inside, feeling overwhelmed by anxiety, low mood, relationship difficulties, loss, low self-esteem, or challenges that are difficult to make sense of…

I am a BA (Hons) qualified and insured counsellor working in a Person-Centred and trauma-informed way. I support adults and young people who may be struggling with anxiety, anger, difficult relationship patterns, or the impact of past experiences. My…

Hello, my name is Chris, and I’m an integratively trained counsellor and therapist. This means I draw on a range of therapeutic approaches, tailoring each session to meet the unique needs of the individual I’m working with. I support clients aged 13 …

My therapeutic approach I offer a confidential and supportive space in which to explore your unique relational challenges, trust issues, past trauma, overwhelming feelings, and aspects of your life or self. You may feel unsure about what might underl…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

Hello. My name is Lou. I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) alongside the everyday challenges clients bring to therapy.  My niche areas of work ar…

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transpersonal psy…