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Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you鈥檙e a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

I have more than twenty years professional experience working with a wide variety of clients in a confidential and therapeutic environment. I initially trained at The Institute of Psychosynthesis and continue to study, particularly with The Society o鈥�

If you feel overwhelmed, alone, and trapped in a cycle where one worry is quickly replaced by another and your mind rarely gets a moment to rest, you don't have to work it out all on your own. It is exhausting trying to keep everything going by yours鈥�

I am an integrative counsellor offering a warm, professional, and supportive space where you can bring whatever feels important for you. My approach draws on different therapeutic models, which means I adapt the way I work to suit your unique needs r鈥�

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy 鈥�

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy c鈥�

Ever felt you have to pretend you are happy or that you feel so low you avoid others? Do you feel you have to keep smiling but inside you are sad, angry or numb? You may be struggling with anxiety or depression or something else that you feel stops y鈥�

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a鈥�

I am a qualified Psychotherapeutic Counsellor and work with current life problems as well as longer-term issues.  Life can feel overwhelming at times - whether we've reached a point where stress and concerns have been building, we're struggling to se鈥�