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I offer a gently paced approach to help you find resolution to what鈥檚 really going on at a deeper level.  I resonate with you if sometimes Life can feel particularly difficult. This can often leave us very overwhelmed and hopeless. I offer a safe spa鈥�

I offer a warm, grounded, and compassionate space for you to explore whatever brings you to therapy, whether that鈥檚 loss, anxiety, overwhelm, disconnection, or a longing to rediscover yourself. My approach is integrative, drawing on, person-centred, 鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

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Life in today鈥檚 world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you鈥檙e feeling the pressure, you鈥檙e not alone.  I created Letter C Therapy for adults who are tired of just surviv鈥�

My name is Hayley and im a Psychotherapist and EMDR Accredited Therapist specialising traumatic experiences. I am also a Clinical Supervisor.  My background includes working in Occupational Counsellor for RCT Council. I am a fully qualified and insur鈥�

I am a highly experienced and fully qualified psychodynamic counsellor, who has provided counselling services to adults and young people, within NHS mental health services and private practice, for around 20 years.  I hold a Masters in Psychoanalytic鈥�

Hello, my name is Sandra, and I am a dedicated and experienced counsellor with years of experience in my private practice based in Milton Keynes. I offer a safe, welcoming space where you can explore the challenges that have brought you to counsellin鈥�

Many of the men I work with feel like they should be able to deal with things on their own.  On the outside, they often look like they鈥檙e coping - but underneath may feel overwhelmed, stuck, or constantly on edge. You might be struggling with anxiety鈥�