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Welcome. If you鈥檙e here, you鈥檙e ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I鈥檓 James Finnegan, an anxiety specialist dedicated to guiding you through the comple鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Integrative Counsellor and Psychotherapist | Trauma-Focused CBT & EMDR Therapist | Clinical Supervisor I'm a 糖心官网 Accredited therapist with over 15 years experience supporting adults through a wide range of emotional and psychological challenges.  I 鈥�

I'm Helen, an integrative therapist based specialising in trauma therapy, anxiety and relationships with a warm, person-centred approach that is also grounded in clinical expertise. Whether you're navigating the aftermath of difficult or distressing 鈥�

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression鈥�

Thank you for landing on my profile. I understand that reaching out for support can feel daunting, especially when you're facing emotional challenges or feeling overwhelmed. As a qualified person-centred therapist, I offer a safe, empathetic, and non鈥�

I aim to provide you a safe, non judgmental and confidential space to explore whatever it is you are struggling with at your own pace. I believe that through exploration of your life experiences, it is possible to make changes when sometimes it can f鈥�

My approach is patient-centred, confidential and collaborative. I offer a private, quiet and secure space in which to listen to and think with you about whatever it is that may be troubling you. People who come to see me have experienced a range of i鈥�

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca鈥�

Are you struggling with overwhelming emotions or circumstances that leave you feeling nervous or overly worried all the time? Perhaps you experience a lack of purpose or enjoyment in everyday life, or you may have suffered a recent loss or bereavemen鈥�