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Most people at some point in their lives have felt so overwhelmed in a situation that they find it impossible to see a way out.I aim to provide a safe environment for you to explore your thoughts, feelings and options available. My belief is given th…

I run a friendly and professional practice working with older children, teenagers and adults. I am an experienced cognitive behavioural psychotherapist and counsellor used to working with a wide variety of emotional and relational difficulties. I can…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

Hello, I’m Grainne (‘Gronya’). I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as nav…

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th…

My journey into counselling grew from a deep interest in understanding people, relationships, and the processes that help us heal, grow, and move forward. At the heart of my work is the belief that each of us has an innate capacity for self-awareness…

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying …

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…