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You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you鈥檝e grown up with cultural or family expectations that encouraged you to put others first or not speak openly a鈥�

Hello and welcome, I鈥檓 an experienced therapist and anxiety coach, working with adults and elders in both short and longer term therapy. I offer face-to-face sessions in central Havant, Hampshire, as well as online sessions for clients across the UK 鈥�

Hello and welcome. I'm Rowan, an accredited, integrative therapist offering walk & talk therapy as well as sessions in therapy rooms or online. Clients often come to me looking for support through difficult periods in their lives, managing emotional 鈥�

I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relatio鈥�

I鈥檓 a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you 鈥� your experiences, your feelings, and what matters most in your life. I aim to cre鈥�

I am a psychodynamic psychotherapist and counsellor working with adults. I provide a containing, safe space to help you talk and explore difficult thoughts and feelings, and to reflect on past and present experiences.  I will listen to you attentive鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Hi I am Sue. I am a fully qualified integrative counsellor trained in both couple and individual practice. If you鈥檙e reading this, chances are you鈥檙e facing challenges in your life that feel too heavy to carry on your own. Perhaps something has recen鈥�

I am a fully-qualified psychotherapist and addiction psychologist with over 10 years' experience of working with clients worldwide. Prior to this, I was a successful commercial artist and illustrator for 15 years, working in the advertising, fashion 鈥�

I am a psychotherapist and counsellor for children, young people and adults. I offer online and telephone therapy to clients nationwide UK, supporting challenges linked to neurodivergence, trauma, and sleep difficulties. My work focuses on helping yo鈥�