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Counselling and Coaching for ADHD, Autism and AuDHD It can be challenging navigating a world that wasn’t built around the way your brain works. You might feel as though you are constantly masking who you really are just to fit in, and over time, it c…

I offer counselling and psychotherapy for individuals, couples, and family.   My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

I am a psychodynamic counsellor and psychotherapist offering both long term and short term therapy. I work with adults of all ages and also have extensive experience working with young people (18+) having been a student counsellor for several years.…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. I’m Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxiety,…

Finding the right support is crucial and the connection between a therapist and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a se…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

I work with adults experiencing a wide range of difficulties, including anxiety, depression, ADHD, obsessive compulsive disorder, family issues, low self‑esteem, confidence concerns, loneliness, and addictions.My approach is grounded in empathy, resp…

Thank you for taking the time to view my profile.   I offer a private counselling service not just for when you are experiencing emotional and psychological difficulties at times of crisis or unexpected change, but for when you want to make positive …