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If you’re a man who feels stuck — battling addiction, compulsive behaviours, anxiety and depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can reb…

I am qualified in Psychotherapy, CBT, Clinical Hypnotherapy,  EMDR and Bereavement.  Therapy can help you to make sense of distressing thoughts and feelings and support you through difficult experiences. Most of us will have to face things that may o…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

I am passionate about helping people and supporting you to become the best version of yourself. I believe therapy is a space where you can untangle what might be weighing you down. It is a place where you can rediscover your own resilience. My approa…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

Hello, my name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

I am a ÌÇÐĹÙÍø/COSRT registered Integrative therapist. I use Systemic and Psychodynamic approaches and CBT where appropriate. I provide clients all over the UK with a wide range of therapeutic services both online and face-to-face. I am a qualified and…