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Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm Brian, an experienced counsellor based in L…

As an experienced counsellor and psychotherapist, I offer long and short term therapy to adults with a range of questions about their lives, as well as difficulties and struggles.  My belief and hope is that counselling can provide the space, support…

I'm an experienced, ÌÇÐĹÙÍø-accredited therapist and counsellor offering face-to-face sessions in Shrewsbury (UK), and by telephone and video. Whatever brings you here, please feel free to get in touch. It's important to find the right therapist for you…

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres…

If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio…

Imagine walking alongside a trusted guide on a path towards greater self-awareness and personal growth. That is what I aim to create in our therapeutic space. Here's a glimpse of what working with me might be like, I provide a psychologically safe en…

Hello & welcome. My name is Karen, and I am an integrated counsellor dedicated to providing a warm, non-judgmental space where you can explore your thoughts, feelings and experiences at your own pace. I believe that every individual has the capacity …