ÌÇÐĹÙÍø

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

COUPLES AND INDIVIDUAL THERAPIST- SPECIALISING IN ADDICTION, TRAUMA AND RELATIONSHIPS. I offer a tailored approach to therapy treating you with kindness, understanding and consideration while assisting you to understand what has brought you here, whe…

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you…

Hello! My name is James, I am a Psychodynamic Psychotherapist. It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

Our lives can be stressful and overwhelming at times . Things  get on top of us and its seems  hard to find peace and balance. We may have some difficult feelings or past hurts that are stopping us moving forward . We feel stuck .  As an experienced …

Online Sessions Available I am an experienced ÌÇÐĹÙÍø accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

I am a warm and empathic person centred counsellor and I offer an accepting therapeutic space where my aim is for you to feel valued and free from judgement.  This space allows an opportunity to talk about whatever brings you into counselling, to tak…