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Who I am: I am a psychotherapist based in Denmark Hill, London offering sessions in-person, online and outdoors. There may be many reasons for seeking therapy. Perhaps you feel anxiety is dominating your day, filling your thoughts with worst-case sce鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

Hi, I am Vanessa, an integrative therapist and I have lived in Devon for the last 30 plus years. I am Canadian and still have, I am told, a relatively strong accent which I often forget I have. I also have been told that I have a friendly and welcomi鈥�

I'm Henry, a Humanistic Integrative Counsellor based in North London. My practise as a counsellor prioritises creating a safe, confidential, non-judgmental space, in which empathy and compassion for your concerns are ever-present. My training as a Hu鈥�

鈥淵our visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes鈥�. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co鈥�

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that you struggle to manage. You may be feeling empty,鈥�

I am a counsellor who works using the Person-Centred Approach. This means I focus on you - your experiences, your emotions, and your goals. My role is to support you in exploring what is going on for you, helping you make sense of things, and moving 鈥�

I offer high-quality therapeutic support which is tailored to your specific situation. Whether you are struggling with anxiety, low mood or depression, or confronting a time of loss or challenge, I will work alongside you to bring about change.   I p鈥�

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo鈥�

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing 鈥�