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Integrative Counsellor in Portsmouth | Anxiety & Trauma Therapy | Online & Face-to-Face  Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? I specialise in supporting adults navigating late-diagnosed ADHD Y…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…

Hello and welcome to my profile. My name is Sarah and I am a qualified and specialist Cognitive Behavioural Therapist (CBT) and Counsellor. I will offer you short to medium term solution focused therapy in a safe, nurturing and confidential environme…

If life feels overwhelming, lonely, or uncertain right now, you don’t have to face it alone. I’m Deborah, a Level 4 ÌÇÐĹÙÍø Integrative Counsellor, Level 5 Couples Counsellor, and founder of The Mind Place. I offer a calm, confidential space where indiv…

You may be feeling anxious, overwhelmed, or unsure of your direction. Perhaps you’re struggling with self-doubt, feeling stuck, or finding it difficult to make sense of your thoughts and emotions. You might be used to holding things together on the o…

Hi! I’m Melanie and I’m glad you’re here. Reaching out for help is a big step and you don’t have to struggle alone. You may look like you’re coping on the outside but inside feel overwhelmed, stretched thin, like there’s no space for you. You may be …

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Hi, I'm Sarah, a therapist with ten years experience helping women work through anxiety, overwhelm, and life's transitions. This might mean navigating the end of a relationship, the loss of someone or something important, or changes like perimenopaus…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

I’m an open and approachable counsellor offering a warm, calm environment in which you can explore difficult feelings and issues without judgement, and at your own pace. I work from a welcoming space in Peckham, as well as online, with individual adu…