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Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Counselling with me offers a warm, supportive space, alongside the right level of gentle challenge, if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, …

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Mast…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible. I provide a safe and supportive space where you ca…

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

Having trained as an Integrative Counsellor, I am able to draw on my knowledge and experience of various counselling theories in order to find the most appropriate way of working with you. Having had first hand experience of being the client in a cou…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

My approach is deep and holistic. I support individuals in creating meaningful change by helping them understand themselves more fully. I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…