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Hi, I'm Sophie, a Person-Centred counsellor (MBCAP) with a background in Yoga, (500hr) and Clinical Psychology (MSc). I believe you already have the capacity to heal and grow, and my role is to provide a safe, non-judgemental space where you can expl…

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

I work with individuals who are looking to make sense of difficulties in their lives, whether these experiences are recent or rooted in the past. My aim is to support you in understanding what you are experiencing and to work alongside you to find wa…

I experienced counselling myself as a young person. This for me was life-changing. Ever since, I have been on a mission to make sure young people don’t go through the same challenges that I went through and feel alone. I understand how important it i…

I am an integrative counsellor who works with both adults and young people (aged 13+). As well as private practice, I also have counselling experience at a further education college, within the NHS and with an Employee Assistance Programme. The upmo…

I am a warm, perceptive and caring counsellor. Who will work with you in a friendly, supportive and professional relationship. Listening to you through your own feelings and thoughts. Without judgement, allowing you to feel accepted, just as you are.…

I work with people experiencing anxiety, depression, and relationship difficulties, whether these feel recent and acute, or part of a longer-standing pattern. You might be dealing with intrusive thoughts, persistent worry, low mood, or a sense of bei…

I work with individuals who find themselves caught between how they appear externally and how things feel internally, often experiencing low self-esteem, relationship insecurity, or a sense of strain in maintaining a certain version of themselves. Th…

II work with individuals who feel unsettled in themselves or in their relationships, whether that takes the form of anxiety, low mood, or a more general sense of disconnection. Often there is a feeling of being pulled in different directions: wanting…