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Hello, I’m Steve. I work with people from many walks of life who are facing challenges that can feel confusing, overwhelming, or hard to put into words. I offer a calm, thoughtful, and supportive space where you can feel heard, make sense of what’s h…

You may have difficult feelings, or issues that feel impossible to resolve, be struggling with relationships or feel stuck or have lost purpose or meaning. I  offer a safe, confidential place for you to talk about whats going on for you.  There are p…

People usually come to therapy at a crunch point, not when life feels like smooth sailing, but the reasons and the timing are as individual as we all are. Some people arrive in crisis, others with a quiet sense of being stuck or disconnected.  Someti…

Are you starting to realise that you’ve always felt a little different or like you don’t quite fit in? Maybe you’ve recently been diagnosed with ADHD, or perimenopause has left you feeling like a stranger to yourself. You might feel lost, disconnecte…

Sometimes life can feel overwhelming, even when things look 'fine' on the outside.  You might be feeling exhausted, stuck, or unsure why everything feels harder than it should. Are you the one who holds everything together - yet inside you feel anxio…

Warm, integrative counselling for anxiety, stress, relationship difficulties, burnout, and neurodivergence (including ADHD and autism). I offer a safe, supportive space to explore what’s going on and find ways forward. You might be feeling overwhelme…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

 Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect…