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I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, 鈥�

My practice is Person-Centred Counselling. I place you at the centre of the process. I talk with individuals and couples to help them, if they wish, to open up about their concerns, face their demons, consider doing things differently and to heal emo鈥�

Hi! I'm Sara, an Integrative Psychotherapist based in Penrith, offering in person, online and telephone counselling.  Sometimes life throws stuff at us that is really hard to carry alone. Illness, loss and grief, relationship challenges, moving house鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

I'm a counsellor and Adlerian psychotherapist with adults in west Wales. I'm here to listen with an open heart and mind. I'm here to help you find out how you've got stuck and how you can move forward in your life. I aim to be a safe space for you, e鈥�

I'm a qualified integrative psychotherapist, supporting clients with a range of issues such as anxiety, depression, work stress, bereavement and relationship difficulties, among others. People come to therapy for a variety of reasons. You may be stru鈥�

Hi, I'm Lynsey a person centred, trauma-informed counsellor. I specialise in supporting 鈥� Health issues such as chronic illness 鈥� Life transitions, loss and change I also work with people who feel stuck, overwhelmed, or struggling with self esteem, p鈥�

Hello and welcome, I鈥檓 Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it鈥檚 often the beginni鈥�

Hi, I'm a Counselling Psychologist and Psychotherapist with over twenty years experience, currently working as a Senior Therapist and Joint Counselling Lead within the NHS, alongside my private practice. My aim is to help make a positive difference t鈥�

The last few years have been intensely difficult for most people, putting pressure on our relationships, increasing our sense of isolation and intensifying our inner struggles. Perhaps you are experiencing anxiety or depression for the first time. Or鈥�