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Welcome to Arrow Counselling!  Like an arrow being pulled back before it's shot forward, sometimes the challenges we face can lead us to better things ahead. I'm here to help you navigate through those difficult moments and help you to find you way 鈥�

I offer therapy for both individuals and couples. Individual therapy provides a space to explore your inner world more deeply, your thoughts, emotions, and life experiences, and to begin recognising patterns that may be influencing how you relate to 鈥�

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very鈥�

I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your wor鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs鈥�

No matter what may be troubling you, I endeavour to create a safe space where no subject is off-limits, where you can share whatever is on your mind, knowing that you will be met with warmth and acceptance. I am experienced working with a wide array 鈥�

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam鈥�

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say 鈥榥o鈥� to demands 鈥�

Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a m鈥�